After working 14 years FIFO in the mining industry, I found myself trapped in a cycle of unhealthy habits, vices, and coping mechanisms to manage the stress and challenges I faced. Eventually, I grew tired of my behaviour and its impact on my life. I was fed up with the endless cycle of self-destruction and the accompanying feelings. I tried various healing modalities, coaching, mentoring, and other therapies, but it wasn’t until I discovered breathwork that I truly began to change. Through breathwork, I started to process and release emotions I had suppressed for years. This led to deep healing and a renewed sense of purpose. This transformative journey inspired me to create Power of Breath, with the goal of helping over 100,000 people discover the power of their breath and their ability to heal themselves from within!