I am passionate about the transformative power of breathwork and holistic practices. With a deep appreciation for the mind-body connection, I have cultivated a practice centred on using breath as a tool for healing, self-awareness, and personal growth. Embracing a holistic approach to well-being, I like to explore various modalities that integrate the physical, emotional, and spiritual aspects of life. Whether through meditation, essential oils or other mindful practices, I am dedicated to living a balanced, intentional life and helping others find peace and harmony through these natural, holistic methods.