Hello, I’m Steph, and I’m based in the beautiful county of Hertfordshire, UK. As a certified 9D Breathwork facilitator, my passion for breathwork stems from my own journey through childhood trauma, anxiety, and the limiting beliefs that once held me back. Breathwork has been a transformative tool in helping me release these barriers and reconnect with a true sense of inner peace and strength.

I deeply believe in the mantra “health is wealth.” Prioritizing both mental and physical well-being has been key to navigating life’s challenges with resilience and grace. Breathwork has empowered me to move past the “what ifs” and realize that we can achieve anything we set our minds to when we prioritize our health.

In my role as a 9D Breathwork facilitator, I guide others through immersive, transformative sessions that harness the breath’s power to heal, energize, and create profound change. This unique modality combines various techniques to help release stress, gain clarity, and foster a deeper connection with themselves.