Sasha channels her passion for mental health and mindfulness through her business, Midweek Mindfulness. Having undergone her own profound transformation through EMDR therapy and extensive breathwork, she deeply understands the power of these modalities. As a certified Somatic Breath Coach and facilitator of 9D Breathwork, Sasha offers transformational breathwork journeys that empower individuals to reconnect with themselves and prioritise their holistic well-being. Having been there herself, she is dedicated to helping others on their own healing journeys. Through Midweek Mindfulness, Sasha is committed to fostering resilience and mindfulness, making a positive impact on the lives of clients around the world.