With a deep passion for guiding others toward healing, transformation, and self-discovery, I specialise in movement, mindfulness, and breathwork to support holistic well-being. Drawing on over two decades of experience as a dedicated Bikram Yoga practitioner, I integrate breath-based healing, meditation, and movement to help individuals release past limitations, cultivate balance, and step into their fullest potential.
Before fully immersing myself in the wellness space, I spent years in the corporate sector, particularly in business development, sales, and marketing within the orthodontic industry. This background gave me invaluable insights into resilience, adaptability, and human connection. I understand firsthand the toll of high-pressure environments and the importance of stress management, work-life balance, and personal growth—all of which I now bring into my work to empower my clients.
Beyond my professional practice, I find joy in ocean swimming, nature walks, and time with my husband and 21-year-old son. As a proud long service member of the Bondi Icebergs swimming club, I embrace the invigorating challenge of winter swims, a practice that keeps me grounded, energised, and deeply connected to nature.