I’m Michaela—a little raw, a little wild, and deeply committed to helping people. With over 13 years in social work and a lifetime of lived experience, I bring more than just qualifications to this space—I bring heart, honesty and a fierce belief in the power of breath and connection.

I work with people who are done pretending they’re okay. People who want to feel lighter, clearer or even just more themselves. My style is grounded and real—no fluff, no judgment—just space to breathe, feel, and release what’s weighing you down.

Whether you’re navigating stress, trauma, burnout or just craving reconnection with yourself, I’ll walk beside you with compassion, humour, and the occasional well-timed F-bomb (if that’s your thing).

Come as you are, with an open mind, no expectations and be ready for what can unfold.