Hi, I’m Liam Sorrell, the heart and soul behind Grit and Gratitude. My journey with breathwork began several years ago when I was searching for deeper ways to connect with myself and support others on their paths to well-being. Breathwork became a game-changer for me, transforming not just how I felt physically, but also how I approached life’s challenges.

At Grit and Gratitude, we believe in the power of breath as a tool for profound personal transformation. Our 9D Breathwork sessions are designed to help you break free from stress, anxiety, and past traumas, allowing you to reconnect with your true self and embrace a life filled with purpose and joy.

With over a decade of experience in leadership across various fields, I bring a wealth of knowledge and a unique approach to each session. Our workshops and one-on-one sessions are tailored to meet the needs of both individuals and workplaces, fostering a supportive environment where everyone can thrive.

Whether you’re new to breathwork or looking to deepen your practice, I’m here to guide you every step of the way. Let’s embark on this transformative journey together and discover the immense benefits that breathwork can bring to your life.

Why Choose 9D Breathwork with Grit and Gratitude?
Transformative Experience: Our sessions combine ancient techniques with modern practices, creating a unique and powerful journey.
Holistic Approach: We focus on mind, body, and spirit, ensuring a comprehensive approach to well-being.
Personalized Support: Each session is tailored to your specific needs, providing a personalized experience that fosters growth and healing.
Community and Connection: Join a supportive community of like-minded individuals, all on the path to greater health and happiness.
Ready to take the next step? Find a 9D Breathwork facilitator and start your journey towards a more balanced, fulfilled life.

Let’s breathe together and transform the ordinary into the extraordinary.