Hi, I’m Leslie — a nurse practitioner and certified 9D Breathwork facilitator, and the founder of The Breath Detox.
I bring a clinical foundation to this work that shapes everything about how I hold space. With over ten years in addiction medicine and trauma-informed care, and a deep background in how chronic stress affects the body at a hormonal and nervous system level, I understand why people get stuck — not just in the moment, but in patterns that have been running for years.
I can explain what’s happening in your hypothalamus and meet you in what’s happening in your heart. My sessions are grounded in science and fully somatic — you’ll feel both held and understood.