I was first introduced to breathwork during my recovery from crippling postpartum depression. At that time, I had tried numerous conventional treatments for depression and anxiety. While they helped reduce the “volume” of my symptoms, they didn’t address the root causes or facilitate true healing. It wasn’t until I adopted a more holistic approach, including breathwork, that I began to emerge from the depths of postpartum depression. Then I discovered 9D Breathwork—and everything changed.

Through my 9D Breathwork journeys, I learned to befriend my depression, uncover profound truths about myself, and find inspiration to help others. This transformative experience led me to become a breathwork facilitator, dedicated to guiding individuals who are navigating emotional pain or seeking to expand their minds beyond limiting beliefs. I believe that the body holds infinite wisdom, and through the power of breathwork, we can access this ancient knowledge to heal and grow.

As a parent, my journey with breathwork has significantly transformed my parenting style with my beautiful child. This personal transformation has deepened my passion for working with parents. I aim to help parents heal and nurture themselves so they can raise the next generation of children in a more mindful, compassionate way. By supporting healed parents, we can create a gentler, more harmonious world for our children and future generations.

It seems we are always looking for answers for healing on the outside, when ironically, it is within.