My name is Jo & I started on this journey back in 2020, when I begun my own self discovery / healing journey. I felt as though conventional methods of self improvement and healing were not working for the people around me, so I began searching for holistic approaches, which was always an interest of mine.

Along the way I started practising meditations, breathwork, daily affirmations, grounding & visualisation techniques. I also attending appointments with an NLP Practitioner & Hypnosis to guide me through deep healing.

Then I discovered 9D Breathwork by Brian Kelly & discovered that these breathwork journeys actually include every method that I mentioned above. I found this life changing. I could just focus on one practice to cover all these areas. Individually they were all helping & working but are so much powerful when combined. In today’s busy life this is so much easier to manage, so I joined the revolution and became a 9D Breathwork Facilitator to help others on their own journey.