Hi, I’m Jen,
I am so happy you are curious and looking into 9D breathwork and what it can do for you.
Life can be an interesting road to travel, with no roadmap, many wrong turns and unforeseen detours, yet if you are on the right track, oh what amazing beauty and adventures it can hold.
I am going to cut to the chase and move on from the metaphors, I think you can see where I am going. We live in a society that has normalised constant stress, burnout and trauma and chalked it all up to, “but that’s just life, hey?” I am here to tell you, it doesn’t have to be, there was a time I wasn’t living, I was surviving. I know you know it and feel it, we all have our reason why we are here.
I’m here to guide people back to themselves in a way that actually lasts.
I facilitate 9D Breathwork because it works. Through my sessions, I’ve supported people who can’t switch off finally relax. People who felt numb finally feel again. People stuck in stress, burnout, trauma or overwhelm finally exhale for the first time in years. It’s not just a breathing session, it’s your freedom, it’s a reset to come back to you.
What sets me apart is how I hold space. I don’t just run a session and send you on your way. I get it. I’ve lived and worked with mental health. Additionally, as a qualified Spinal Flow Practitioner I understand the nervous system and how it affects the body.
When you work with me, you’re not getting surface-level wellness. You’re getting someone who knows how to hold you safely through real shifts, mentally, emotionally, and physically.
I bring in tools and knowledge that support deeper integration, principles to understand how the body holds stressors that we can’t process, singing bowls to extend the vibrational healing, and cacao ceremony for those wanting to deepen their experience.
I facilitate 1:1’s, private bookings, group journeys and corporate wellness sessions. Whether you’re looking for something for yourself, a group session or a powerful session for your workplace, I will meet you where you are.
You don’t need to have done anything like this before. You just need to want something different.
And if you’re ready, I’ve got you.