Hello, I’m Dr. Rachel Sims LPC, and one of the co-owners of Breath by Design, I am proud to have founded this transformative breathwork company alongside my mother. Our shared vision and passion for holistic healing inspired us to create a space where individuals can embark on their journey toward inner healing through the power of breathwork.

With a rich background in therapy, I bring a unique blend of traditional therapeutic techniques, holistic practices, and plant medicine education to our work here at Breath by Design. I received my Doctorate in Marriage and Family Therapy, a Licensed Professional Counselor, Certified Breathwork, and Certified 9D Breathwork Facilitator.

My personal healing journey took me to the Jungles of Peru. I immersed myself in deep healing experiences with Ayahuasca, Breathwork, Psilocybin, Huachuca, Sound healing, Breathwork, and Rapé. These powerful modalities have profoundly transformed my understanding of self-healing and deepened my commitment to helping others.

Together with my mother, we integrate breathwork into our therapeutic practice, creating a holistic approach that addresses both the mind and body. We believe in the power of breathwork to unlock deep emotional and physical healing, enabling individuals to connect with their true selves and achieve a state of overall well-being.

We are passionate about fostering wellness in all aspects of life. We enjoy exercise, holistic plant medicine, hosting retreats, grounding in nature, and spending quality time with animals. Our love for travel and cultural exploration has enriched our perspective, allowing us to bring a diverse and compassionate approach to our work.

Through Breath by Design, we are committed to empowering clients to discover their inner strength, heal past traumas, and cultivate a life of balance and fulfillment. Our dedication to this work is driven by a heartfelt belief in the transformative potential of breathwork and the profound impact it can have on every individual’s journey to self-healing.