9D Facilitator Details
Biography
Christina is the founder of Courageous Self-Care where she helps highly productive, high achievers learn how to prioritize their well-being so that they can be productive and peaceful at the same time.
She’s a Certified Embodiment Coach, Energy Codes® Coach, Happy for No Reason® Trainer, Energy Codes® Facilitator, BEST (Bio-Energetic Synchronization Technique) & Spiritual BEST Practitioner, a 9D Breathwork Facilitator, and Body Awake® Yoga teacher. She holds degrees in Kinesiology and Education. She’s also a certified speaker trainer, a #1 International Best Selling author and creator of the boutique publishing house, Quarter House Publishing.
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About 9D Breathwork
9D Breathwork is a groundbreaking approach to wellness and healing that leverages the most advanced aspects of Breathwork, enriched with a multi-dimensional sound experience.
It incorporates a blend of binaural brain entrainment, isochronic brainwave tones, solfeggio frequencies, 432Hz harmonic tuning, somatic breathwork, subliminal hypnotic therapy, guided coaching, and bioacoustic sound effects.
This powerful, carefully crafted combination offers a session of Breathwork and a transformative journey designed to impact you on multiple levels of your being.