Amity Whalen is from Chapel Hill, NC and has been teaching fitness and wellness since 1997. She has taught cycle, Pilates, yoga and opened Carolina Barre & Core in Charlotte in 2013 and 2 more locations in Raleigh in 2016 and 2018. While she always taught simple pranayama in yoga classes- she began a deep dive into deep somatic breathwork in 2020 as a form of personal development. She found Brian Kelly, who she now considers her teacher in 2021 and has been working with him ever since. First in Breath Masters, then in the 9D Modality. She decided to become a 9D Facilitator in 2024 so that she could share this amazing work with everyone. Amity’s mission is to hold a safe space for others to release stress, anxiety, fear, and trauma- and help people demolish limiting beliefs so they may start living their lives to their potential.